Easy Gourmet Dash
and Dine Dinners
Scantic Valley YMCA Kitchen
Menu for Thursday September 29, 2011
Pick up after 5 pm in the YMCA Kitchen
Place orders and pre-pay no later than Tuesday
September 27, 2011
at the YMCA
(413) 596-2749 or Kathleen (231-4003) directly.
Entrees: 3
serving 6 serving
Fall festivities
are at hand! And so are the delicious flavors of fall. This month’s delectables are here and this
month we are eating our freshest ingredients and staying healthy. With all of our busy schedules, having a
delicious ready to cook meal is always handy.
You can grill, bake or sauté these favorites helping you make your Fall
a bit less stressful. So get ready for
Fall and all it brings with some September favorites and other tasty treats!
Roasted Vegetable
Stew $18 $30
Roasted Tomatoes,
Corn, Squash, Onions, Carrots with lots of fresh Herbs!
Stuffed Red peppers $20 $35
Roasted Red Peppers
stuffed with Israeli cous cous, feta, green onion, black olives- Greek style!
Apple Cumin Pork Tenderloin $20 $35
Fresh Apple ,
Cumin, Turmeric and Garlic are the stars of this marinade, Grill away!
Chicken &
Vegetable Fajitas $20 $35
Tender organic chicken
breast marinated in garlic, cumin and lime zest with peppers, onions,
and flour tortillas on the side Grill
Fest is on!
Shrimp and
Pineapple Skewers $25 $40
Marinated Fresh Shrimp and
chunks of delectable pineapple skewed and ready for your grill!
Asian Beef Tenderloin tips $30 $55
Filet of beef tips with sesame oil, garlic, ginger and
Asian influences ready to grill or sauté!
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